세상에서 가장 건강한 햄버거 The Nutri-burger – ‘The world’s healthiest burger’

세상에서 가장 건강한 햄버거 The Nutri-burger - 'The world's healthiest burger'

해외 할인 사이트 그루폰(Groupon)에서 제안하는 ‘세계에서 가장 건강한 햄버거, The Nutri-burger’이다.

널리 알려져 있는 수퍼 푸드의 조합으로 만든 건강식이라고 소개하고 있으며, ‘김치(kimchi)’도 포함되어 있다.

As people become increasingly conscious of what they are eating, more diners are skipping fast food for healthier options packed with nutrients.

But British nutritionist Libby Limon has come up with a mega-healthy alternative: a burger that’s made out of 50 ingredients that have names like “Wearnutkin ‘boursin’ cashew cheese” and “white matcha tea powder,” including 21 antioxidant superfoods.

The Nutri-burger, which Limon created for Groupon, is billed as the “the world’s healthiest burger” on the discount company’s website.

Limon’s creation substitutes of a grease-laden beef for a patty moulded out of beet, natto (a Japanese food made out of fermented soybeans), quinoa, and mushroom, sandwiched inside a matcha gluten-free brioche bun. Not only is the burger vegetarian — it’s gluten and dairy-free, too.

It also amounts to more than the recommended daily consumption of five fruits and vegetables, and over 100% of the recommended daily allowance for fibre, vitamins A and C, and iodine, according to the Groupon page.

The burger is available to “buy” for free on Groupon, where buyers can download a recipe for the burger to make at home.

Buying the burger recipe also enters users into a competition to win the chance to eat the burger in real life at Magpie and Stump, a pub in central London, where it’ll be served with sweet potato fries and a “chocolate” shake made with cacao, bee pollen, and activated nuts.

Here’s a list of all 55 ingredients that go into the meal (50 of which are used in the burger and the remaining five for the fries and shake).

Brown gluten free bread flour
Matcha powder
Stevia
Fresh yeast
Sugar
Almond rice milk
Water
Organic egg
Avocado oil
Black sesame seeds
Large red beet
Red quinoa
Red onion
Garlic
Cider vinegar
Shiitake mushrooms
Mustard seeds
Natto
Organic black beans
Organic prunes
Smoked paprika
Wild oregano
Ground white pepper
Sichuan pepper
Ground cumin
Chaga powder
Turmeric
Shoney seaweed
Coconut aminos
Sumac
Dijon mustard
Duck egg
Chia seeds
Hemp protein powder
Coconut oil
Avocado
Heritage tomato
Kimchi
Wearnutkin ‘boursin’ cashew cheese
Watercress
Purple sweet potatoes
Orange sweet potatoes
Black pepper
Acai pulp
Activated almonds
Activated pecans
Bee bread
Bee pollen
Cinnamon
Cacao nibs
White matcha tea powder
Black raspberry powder
Acai powder
Maca powder
Vanilla seeds